In an effort to promote family fitness - we have set a goal to run a 5K together by spring. Taylor and I will struggle the most since it is very difficult for either one of us to run to the mailbox. I have found a training program that will get us running 30 minutes by 12 weeks. I am currently ending week three and Taylor is just getting started. Today was hard, but I am pushing myself. The next week or so will be killers too...
I will update our progress.
No comments:
Post a Comment